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The Goal Getter Podcast

Apr 26, 2021

Such an exciting interview today, Penny started off joining us in the reset last September when she was struggling with eating tons of sugar every evening.

In this episode we dive into:

  • How Penny went from eating packets of biscuits every night to having full control food
  • Why Penny decided to give up counting...


Apr 18, 2021

I am so excited to share today’s episode, an interview with Head Coach at the Weight Loss Academy Sinead Murray. 

We dive into:

  • Sinead’s long history of weight loss. All the unsustainable diets that she tried but never worked 
  • How Sinead was able to take The Weight Loss Academy’s principles and use them with her...


Apr 11, 2021

I get it, you have heard that snacking won’t help you lose weight. In fact, you don’t know what to believe anymore. In today’s episode I want to share with you how snacking can speed up your fat loss results. While discussing what happens when you don’t snack ie. weight gain or not great results.

I dive into...


Apr 5, 2021

If you are listening to this podcast, then you are most likely in a bit of a battle with your weight. You might feel super confused about what’s the best strategy for you?

Do you find yourself scrolling through social media, hearing one coach shouting keto or another saying intermittent fasting is what works..

I know...