Dec 12, 2021
This is not going to be your traditional Christmas and weight loss advice. You know we do things differently around here. So tune in, grab a mince pie and have a glass of mulled wine and let me help you feel relaxed about approaching food this year.
Episode 26 dives into -
Dec 5, 2021
In today's episode I discuss The NBC method and why this method is different to lots of other trainings available today.
Episode 26 dives into -
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