Apr 21, 2020
Welcome to Episode 4 folks and I am super excited to share with you 3 powerful inner shifts that are always overlooked when wanting to create long lasting change in your body and lifestyle.
I get you, that frustrated feeling when you feel like you have to drink 4 yucky green smoothies a day to see progress. Or you have to say goodbye to chocolate for 12 weeks because Patricia the personal trainer said you aren’t allowed it.
I say screw it all. That kind of advice leaves you feeling hopeless, ashamed and guilty.
Let me guide you in this episode with transforming your inner story that will lead to long lasting change.
The episode dives into -
Plus so much more…
Hope you enjoy -
If you have any takeaways from the episode - tag me in your stories on Instagram @iamannawallace. I would love to know.
https://www.instagram.com/iamannawallace/